Prosciutto wrapped Jerk Fish with Spinach and Lentils

4 fillets Basa or other white fish
8 strips of Prosciutto 
Jamaican Jerk Rub
200g baby spinach
2 cans lentils, drained
4 tbs oil
4 sprigs of thyme
1 tsp apple cider vinegar



1. Sprinkle Jamaican Jerk Rub on each fish fillet and wrap each fish fillet in 2 strips of prosciutto.

2. Heat 2 tbs oil in a fry pan and fry wrapped fish with a sprig of thyme on top of each fish. (2 mins each side or until cooked through). Transfer to a plate.

3. Add 1 tbs oil to fry pan and fry spinach leaves until wilted.  Add teaspoon of apple cider vinegar and fry for 30 seconds more. Transfer to a plate.

4. Add 1 tbs oil to fry pan and fry lentils with 1 tbs of water and a sprinkle of Jamaican Jerk Rub for 2 minutes.  Transfer to a plate

5. Divide lentils with spinach on the side on each plate and top with the fish.